By Matt Duczeminski
That old Loverboy song “Everybody’s Working for the Weekend” rings true for so many of us who give their all Monday through Friday, and just want to use Saturday and Sunday to catch up on some R&R. What a lot of us don’t realize is that spending Saturday and Sunday binge-watching Netflix or sleeping off hangovers is a complete waste of 2/7 of our life. The most successful people know that, even if they won’t be doing much “work” over the weekend, they still have to be productive if they want to stay ahead of the rest of the population. Rather than glue themselves to the couch watching reality TV all weekend, the hardest working among us choose to:
Successful individuals don’t go haphazardly into the weekend. They plan their day out just as they would any other. It might be a little more loosely-scheduled than a typical Tuesday, but with only so many hours in a week, successful people know they have to use all the free time they can get to accomplish the errands and tasks they need to accomplish. Without a plan, you’ll end up watching “just one more episode” of sitcom reruns before you realize it’s already 4 p.m. on Sunday.
2. Get up early
Of course it feels good to sleep in, but it feels even better to have checked some tasks off your list before anyone else around you has gotten out of bed. It’s actually quite rejuvenating to get up and moving early on days you don’t have to. Starting your Saturday off by hitting the gym or reading a book will leave you feeling more refreshed than if you wasted an extra two or three hours laying in bed staring at the ceiling.
In today’s busy, interconnected world, most of us never truly leave work at work. Our phones are likely connected to our email and Twitter accounts, meaning we can be bombarded with a work-related task even after the 5 p.m. whistle blows on Friday. But even the hardest working among us need time to let work go. Laura Vanderkam, author of What the Most Successful People Do on the Weekend, advocates taking a “tech Sabbath,” even for a couple hours over the weekend. Go fishing or hiking, visit a museum or library – and do so without your phone in your pocket. You’ll be amazed at how much more visceral the experience is.
During the week, you probably told yourself you were going to hit the gym at least once or twice. Then, life happened. While you can’t blame yourself for neglecting the gym because you needed to pick up your kids or your wife’s car broke down, the weekend is the perfect time to make up for lost opportunities. And if you can knock it off early in the day, doing so will absolutely kickstart your day and keep you motivated and moving throughout everything else you have planned for your time off.
During the week, you may not have had time to eat dinner with your kids or take them out for ice cream. Don’t be that parent that’s so addicted to work that they neglect the people they are working to support. Plan fun activities to do as a family, and don’t forget about taking your spouse out for romantic dinner dates every once in a while. Make the time to meet up with friends and connect in more ways than just text messaging each other every few weeks. After all, what’s the point of life if you can’t enjoy it with the people you love?
6. Follow passions and hobbies
Warren Buffet plays the ukelele. George W. Bush paints. Jay Leno is a car freak. Successful people use every minute of their free time doing something they love doing, because they know they’ll never get that time back. Even if your hobby requires hard work and dedication, if you’re passionate about it, you’ll still be relaxed and comfortable while working on it. Don’t waste precious time scrolling through Twitter when you could be learning a new song on piano. You never know when a simple hobby could turn into a life-long passion.
7. Embrace downtime and reflect
Of course, there are times you’ll need to sit quietly and let yourself justbe. Career coach and author Roy Cohen believes meditating to be a great way to achieve peace of mind, while life coach Marsha Egan says most successful people use their downtime to reflect on their accomplishments, failures, and future plans.
8. Prepare for the week ahead
There’s a reason many people wake up in a groggy panic every single Monday morning: They haven’t mentally prepare themselves for the work week. Especially if you’ve wasted the weekend and didn’t do all of the tasks you said you were going to “when you had the time,” Monday mornings can be an incredibly stressful time. But if you’ve used your weekend wisely, and you take some time Sunday night to analyze all the errands and jobs you need to do throughout the week, you can wake up on Monday feeling ready to take on whatever gets thrown at you.
Originally published on LifeHack
About the Author
Matt Duczeminski is a freelance writer with an incredibly long last name. When he’s not writing, he’s reading whatever he can get his hands on and sharing it on Twitter @mattducz. To contact Matt, visit his website at mattducz.com